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December 3, 2022
Ratricharya: A peaceful ayurvedic regime for good Night’s Sleep
After a long hectic day at your work, now it's time to release your stress and fatigue with a soothing ayurvedic evening routine also known as Rathricharya. This will improve the quality of sleep, energizes your body for the next day, and unwind the stress from your body. According to…
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November 28, 2022
Dinacharya: 5 Easy ways to improve your daily rhythm with Ayurveda
Ayurveda a 5000 years old Indian ancient system of medicine is the key to achieving long-term health and optimal wellness. It is a process of internal purification to cleanse our body’s constitution and balance our tridoshas (Vata, Pitta, and Kapha). The aim is to promote and maintain physical and mental…
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November 19, 2022
7 Natural Ayurvedic Remedies to get rid of Dark Lips(cyanotic lips)
cyanotic lips can be a major concern in your life. It can be due to underlying conditions like dehydration, medical conditions, exposure to the sun, cigarette smoking, lipsticks, too much caffeine intake, or pollution. Ayurveda identifies the root cause and offers remedies to lighten your dark lips permanently. SCRUB YOUR…
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November 15, 2022
Simple ways to Fight Allergies with Ayurveda
Allergies are the most common immune disorder where a person reacts to a harmless substance that isn’t a cause for other people. For example pollens, dust, pet dander, food, medications, ticks, and some insect bites. This can result in watery eyes, runny nose, sinuses, inflamed skin, rhinitis (hay fever), and…
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February 23, 2022
Ashwagandha – When and How To Use It, Follow This Essential Guide
For hundreds of years, people have been using roots and herbs for treating various health conditions and Ashwagandha is one of the important and evergreen shrubs used in Ayurveda treatment. If we talk about the health benefits of Ashwagandha, it has numerous benefits. From reducing stress, supporting the nervous system,…
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February 4, 2022
How To Get Rid Of Eczema With Ayurveda? 5 Natural Remedies
Are you suffering from skin rashes? Does itchiness make you feel uncomfortable? If yes, you might be suffering from a chronic skin problem called Eczema. Dry, itchy skin with sudden flare-up is a common symptom of Eczema. The combination of stress, hyperactive immune system, genetics, and environmental factors can trigger…
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January 12, 2022
Taking Care of Your Heart With Ayurveda- Measure to be Taken
We all know that the Heart is one of the crucial organs in the body. According to Dr. Mini Nair, Ayurveda specialist at Ayurhealing Hospital in Bangalore, the Heart is more than just a blood circulation source. Joy, sorrow, love and hate, it locks everything inside. When more than half…
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January 4, 2022
The Panchakarma Experience: What To Expect From Panchakarma Cleanse?
The entire Ayurveda story is based on five elements ━ Space (Akasa), Air (Vayu), Fire (Tejas), Water (Jala), and Earth (Prithvi). Without these elements, survival is not possible. Every element has its own meaning and reason for existence. Everything that exists occupies space; the air we breathe is wind, fire or…
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December 13, 2021
How to Cure Acid Reflux With Ayurveda? 5 Powerful Remedies
Acid Reflux or GERD, Gastro-Oesophageal Reflux Disease is caused when the valve connecting the stomach and esophagus becomes weak, which leads to the stomach acid flowing back into the esophagus that results in heartburn and an uncomfortable burning sensation in the throat or chest. However, it is a common problem…
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