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June 5, 2019
Lifestyle Disorders Among IT Employees & Ayurveda – Dr.Mini Nair
If you look while twisting your eyes, you will find everyone is working and busy in their own lives. The majority of the working people are young. This group spends most of its time at the workplace. Lifestyles, standard of living, brands, etc, are increasingly sedentary. In the rush of…
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March 20, 2019
Diet According to Body’s Prakriti or Nature – Dr.Mini Nair
An important feature of ancient medicinal systems is that they treat an individual as a whole, not just the disease. Then, the treatment is fine-tuned based on the individual's state of body. Other conditions include susceptibility to diseases, mental strength, and lifestyle-related factors. The Prakriti concept in Ayurveda is a…
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February 24, 2019
Ayurvedic cure for frozen shoulder – Dr.Mini Nair
What is a Frozen Shoulder? Frozen shoulder is a condition where there is a limitation of motion in the joint. This is caused by the inflammatory thickening of the capsule. The stiffness occurs mainly in the shoulder. It is also referred to as adhesive capsulitis. Frozen shoulder is one of…
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February 18, 2019
What causes Heat Boils & its cure
Boils are one of the common skin infections. It is mainly caused by a bacteria named staphylococcal. It could enter through the cut skin or tiny nicks or even through the hair follicles. People with poor hygiene are more likely to catch this infection frequently. This infection usually starts from…
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February 7, 2019
To all women out there – By Dr.Mini Nair
Have you ever felt bad for being a girl? Have you ever thought that cooking and homemaking are not what you are made for? Did you find any differences in the way men and women are treated in society? If yes, then go ahead! In childhood days, all kids, be…
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December 18, 2018
How to know your Dosha in Ayurveda- Dr. Mini Nair
Ayurveda Dosha Types Vata, pitta and kapha are collectively known as the doshas in Ayurveda. This is one of the most fundamental concepts in the tradition of Ayurvedic treatment. But, have you ever thought, what they are exactly? In short, these doshas are the energetic forces of nature. There are…
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December 7, 2018
Role of Ayurveda in treating PCOD- Dr. Mini Nair
What is PCOD? PCOD is the abbreviation of polycystic ovarian disease. Polycystic ovarian disease or syndrome (PCOS) is a relatively common hormonal disorder. This disease causes several different changes and symptoms in women of reproductive age. One common symptom among all women with PCOD is an irregularity in their menstrual…
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November 7, 2018
Is it possible to cure Hypothyroidism with Ayurveda?
What is Hypothyroidism? The human body is filled with a lot of chemicals and hormones. A perfect balance of them leads to a healthy body. Excess or a lack of production of these hormones will result in diseases. One such important hormone is produced in the Thyroid gland. Warning: there…
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October 26, 2018
How to manage weight gained selectively around the belly –Dr.Mini Nair
You must have probably read in the newspapers or news about the increasing number of people with obesity in India. It is continuing to rise for over the last two decades. Most people don’t even think about the reasons behind it or the ways to handle this problem. More than…
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